Working out in the water - ISPINE.ORG Forum

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07-03-2007, 03:45 AM

ans

Senior Member

Join Date: Oct 2006

Posts: 362

Working out in the water

I'm getting the "shoes" and a water workout DVD w/general exercises. Trying anything for aerobics. Maybe this w/help someone:

http://www.waterworkout.com/

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