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OK confused... eleptical trainers...
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| iSpine Discuss OK confused... eleptical trainers... in the Main forums forums; After my previous surgeries I was told eleptical trainers were good to use because they were low impact, as long ... |
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05-21-2009, 02:26 PM
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OK confused... eleptical trainers...
After my previous surgeries I was told eleptical trainers were good to use because they were low impact, as long as I used them for short amounts of time at first and did not use the arms.
I could not use them until I was cleared by the doctor to also... So, is this wrong now? In the past when my back has felt sore or tight it's actually felt better after using them. (between disc herniations) 
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Herniated L4/L5 May 2004 (Bed ridden) Discsectemy June L4/L5 2004 Discssectemy L4/L5 January 2007 MRI May 5th - showed "moderate sizd protruding disk in the the left paracentral location at the L4-5 level which appears to a more porminent comparison to the prior examination" and "appears to impinge upon the exiting nerve root" May 11th Dr Apptment - Told that another Discsectemy could be done. Looking for Surgeon for second Opinion 
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