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Surgical Outcomes and Blogs Discuss 2nd Major back Surgey Log Blog and Expeirence in the Main forums forums; just an old remedy a pediatric doctor used to recommend try 1/2 glass gingerale with 1/2 glass prune ... |
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![]() just an old remedy a pediatric doctor used to recommend
try 1/2 glass gingerale with 1/2 glass prune juice.add tablespoon brown sugar.put in lots of ice and stir.should get results in 12 hours.u get to like it after drinking daily for a while.hope it helps kelly |
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![]() Well this stuff actually tastes good to me(prune juice). This is good news cause we are just going to see what the effects of about 1/2 gallon or more a day are.
![]() ![]() Well I am taking about three walks a day now. They are probably about a half mile each. I have no idea how long or far I should be walking at this point but this feels comfortable and I will increase as I feel I can. Any input on this one would be appreciated. Nerve pain is still changing so I guess that is a good sign. ![]()
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BI lateral pars fracture repair for isthmic spondylolythesis on l5 10/2/07. success for about 1.5 years. Hardware began to fail, ![]() ![]() |
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![]() Sounds like your walking is right on track. Several small walks are much better than one long one. Let you body be your guide and you should do fine.
D
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3 level Prodisc adr S1-L3, Oct 12, 2005 Dr. B in Bogen, Germany Severe nerve damage in left leg, still working on it |
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![]() A bottle of Magnesium Citrate should clear you out altho it tastes really salty and ugghhh however it has always done the trick for me to clean out the pipes.
Also I've bought a bottle of powdered Magnesium from the health food stores and used that in tea which is helpful tho it's more difficult for me to gage the amount to effect. I use Senakot S 2-3 each evening and Miralax 17gm with coffee each morning. Sometimes the results are the best and sometimes not as it too depends on what I eat. I find if I eat very lightly at night the results are better in the a.m. How's the mineral oil working for you?? |
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![]() If you would have told me that the most difficult thing about having a spinal fusion would be pooping. I would have said hell ya this is going to be a breeze. I can tell you now that this is the thing I will warn everyone about. I am going to the store today(actually having someone else bring this stuff). I don't care if I don't leave the bathroom for a couple hours. I think this is the only time I have wanted to have the runs. About to call the Dr. to make sure that I don't hurt myself but I really am going to use all the above said methods until I got nothing left inside me. I'll keep you posted.
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BI lateral pars fracture repair for isthmic spondylolythesis on l5 10/2/07. success for about 1.5 years. Hardware began to fail, ![]() ![]() |
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![]() On laxatives.. the mag citrate is harsh and should do the trick to at least clean you out tho be forewarned it is really difficult to guzzle. Make sure it's cold is all I can say.
Re the other stuff give it a go and see how you do. I'm on pain medication that constipates and can't fathom being post op multi level fusion with plugged up probs tho I try to clear myself out from top to bottom and if that requires use of an enema to do so I will go there.. not sure you could assume that position at this point (no twisting). Personally I'm not shy at helping out a friend/family member in this area after years of nursing and too many enemas to count along the way as staff nurse in the earlier years. I think one Halloween I wanted to go out as Enema Queen.. carrying a hose and bag of Fleets.. remember having great laughs over that tho think we were all a bit *happy* if you catch my drift. Back in the day that is... Ok nuff said and BOMBS AWAY!!! Best of luck in the BR! Don't overdo all at one time ![]() |
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![]() Hello- I am checking in with success far better than I have felt in a long time. I am about a year and five months out from my fusion and slowly steadily improving. I am putting my life back together and getting busy with it. Really starting to put the pain behind me. I feel as though I have waited to long to update but here goes.
My pain levels are low. I have about 2% of the nerve pain that I had before, almost none!! I take very little meds, maybe once a month! I have a lot of tension in and around the surgery site that is slowly loosening up still but the rest of my back for the most part is finally free of spasms and extreme tension. I am stretching twice a day very well. I use an elliptical and some weights/machines in the gym about 4x a week. I shoot hoops at the park on the weekend and I giggle when I do this, I really can't express what this means to me. I am close to the best shape of my life. I plan on getting there with some swimming and biking if the spine allows. I would have to say that I did not think that I would ever feel this good again. I am not perfect or pain free but almost close enough to be elated about my progress. It might be to early to say but this looks like a successful fusion. ![]() I want to thanks all that have followed and helped me! Mark, thank you. You enabled me to make the best decisions and feel great about them. I don't have word that are able to express the gratitude I have for you! ![]() ![]() ![]()
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BI lateral pars fracture repair for isthmic spondylolythesis on l5 10/2/07. success for about 1.5 years. Hardware began to fail, ![]() ![]() |
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![]() Grant congrats on your success and your willingness to share it.
Mark is the man...and it certainly is a dark world that he leads many through. As new patients, we are at such an incredible disadvantage with regard to knowledge and perspective...something that Mark has in droves. I echo your sentiments. ![]()
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Micro l4/5 August 2007 - Good Surgeon/Wrong Surgery 10/10/08 - Activ L (L4/L5/S1) Dr. Zeegers - AlphaKlinik - So far..So Good The Bionic Man - "We'll make him better than he was before...Better, Stronger, Faster"...well not quite but you get the idea |
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