Dascor Nucleus Replacement - ISPINE.ORG Forum

#13 (permalink)

05-29-2007, 11:04 PM

ans

Senior Member

Join Date: Oct 2006

Posts: 362

Dr. Regan told me that after a two-level surgery, I should never lift more than 30 lbs. He told me that he used to lift heavy but after seeing so much damage, now he lifts light, many reps for tone/endurance.

ans

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