anxiety nightime
Cindy. Sorry to hear about the bad night. I have started in the last few months to have anxiety at night...all the little creepy crawler mental worries, back, survival, money, all of it. I'm now working on a few different ways to not let it take over. It has been difficult. I think if there's ever a question of something medical possibly going on it's always better to err on the safe side, but I empathize with what you went through and hope it doesn't continue.
I don't think with all the stress in our lives about our health that having anxiety would be unusual. I hope it doesn't continue, best. Let me know if I can do anything to help or listen.
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