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Old 04-05-2009, 07:58 AM
runner runner is offline
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Join Date: Jan 2009
Posts: 331
Default 9-16-2008

ooo, I really hope you're able to get that pain to calm down. I havne't run into a problem like that yet, but at only 3 months, who knows what I'm in store for next. I do know that icing my back has been my life line now that I'm ramping up the difficulty of my PT exercises. I've got my fingers crossed for ya.

~Sara
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27 yrs old
Lumbar herniation L5/S1

- Did mild PT, some chiropractics and self regulated pain management since initial sports injury in Spring 1997.
- XRay and Bone Scan Jan/Feb 2007
- PT March to May 2007
- MRI Jan 2008
- Disco positive at L5/S1 Feb 2008
- ADR surgery at L5/S1 on June 23rd 2008 - Prodisc
- Recovery - so far so good!
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