Kathy, sounds like you are coming along nicely. So wonderful. Like everyone before me has already stated, just remember to take it slow. This is the pot calling the kettle black, because I need this reminder too.  Slow and steady wins the race. That's the mantra. Tuck it in your back pocket. Pull it out when you need the reminder. What are your pain levels at now? I do believe your young age will contribute significantly to some nice healing and earlier pain free days. It's all good. I could not be happier for you.
God bless you,
Cindylou
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bicycle accident 6/01: 2 compression fractures @ T12-L1; vertibroplasty; 4/06: right hip labral tear & arthroscopic repair; 4/07: lumbar prodiscs @ 3 levels, L3-6 by Dr. Bertagnoli; 7/02/08: ALIF L6-S1; 7/30/08: reopened to remove bone cement, leaked onto S1 nerve root; 8/08: pulmonary embolism, double pneumonia, collapsed left lung, pleurisy, pleural effusion; ALIF fusion complete; 3/10/09: SI Joint Fusion by Dr. Stark; Jury still out.
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