| 
 Chuck and Jim,
 Thanks for your support. I hope my recovery inspires others to hang in there, give their recovery time and then do what you can to get strong again.
 
 I have to add lots of rest between my workouts and was not able to hit it hard again until Wed. PT is making a big difference with my hip. It consists of manipulation and specific exercises to strengthen week muscles groups and lots of stretching.
 
 Chuck have you started any PT yet? I did not get started until 8 weeks post-op and began in the pool.
 
				__________________ 
				Paulette 
ProDisc L5-S1 W/Dr Delamarter Aug 23, 2005 
L5-S1 DDD Diagnosis 12/04 
T-12 Compression Fracture 10/04  
C-7 Spines Process Fracture 5/99
Powered by ProDisc 
You are my Rock God in you I can do anything
			 |