Good job for you on the walking. Today is Judge Judy and Dr. Phil for me. I cannot get going. I did 1/2 hour on the treadmill yesterday and probably walked too fast but I am determined to try two walks per day after my vacation today. You are inspiring me to get my butt up more. I guess we all have days like this.
I have noticed the sitting getting better also. Are you wearing a brace? I will be happy when I get to stop wearing this. I know it would be okay to run to the bathroom without it but I have the fear of messing something up if I don't put it on whenever I am up. I am glad to hear that you are doing better all the time. Keep up the great recovery and less pain when on the NSAIDs.
Phylly
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Cervical fusion C4-6 March 2002
Fall on tailbone causing sciatica and back pain April 05
Conservative Treatment and PM for 2 years
Discogram concordant pain @L4-S1 Aug. 07
Prodisc ADR's at L4-S1 November 2007
Foraminotomy July 08 for Sciatica
Continued problems and back pain worsened
Prodiscs removed and discs fused at L4-S1 Feb. 09
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