Hi Adrienne,
How are you doing I have not heard from you. I have continued to walk about a mile each day and then around the house and up and down the stairs. I will up that amount as soon as I can drive and go shopping to help the economy. I don't want to mess this up so I may be aiming a bit low. Are you feeling any better? Please post so we know how you are doing.
Phylly
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Cervical fusion C4-6 March 2002
Fall on tailbone causing sciatica and back pain April 05
Conservative Treatment and PM for 2 years
Discogram concordant pain @L4-S1 Aug. 07
Prodisc ADR's at L4-S1 November 2007
Foraminotomy July 08 for Sciatica
Continued problems and back pain worsened
Prodiscs removed and discs fused at L4-S1 Feb. 09
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