You might want to try icing down the area. When I have a sudden flare-up that seems to come from nowhere and with no explanation, ice will usually calm down all those nerves that are firing and reduce swelling that might be putting pressure where is doesn't belong.
It helps when nothing else does.
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3 level Prodisc adr S1-L3, Oct 12, 2005
Dr. B in Bogen, Germany
Severe nerve damage in left leg, still working on it
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