Hi Terry
How did you get in shape prior to surgery with pain? Were you on pain meds, or just will power.
I am trying to lose 20 + lbs. Ride a stationary bike, walk on tread mill, lift some weights arms and legs no back stuff.
I was a very active athlete maybe this is why I have such a bad spine?
If I do to much well the pain
What do you think
Thanks
Gil
__________________
L5-S1 lam 1994
L2 to L5 DDD
L3 -L4 hern Dec 2007.
L4-L5 Annular fissure with mild central stenosis and moderate facet hypertrophy.
L5-S1DDDDD
L2-L3 Right-sided neural foraminal narrowing at and L3-L4 related to posterolateral hypertrophic spurs and facet hypertrophy.
C3-C4 limited DDD
9 injections Depo. P.T. 13 months 5 dose packs,
Nerve Block Injections.4 ESI S1
L5-S1 foraminotomy 09
L4-L5 Microdiscectomy 09
Reherniate 4-2010
Coflex-L Implants L4 to S1