I have another question - While I wait another 12 days for my injections I have been pretty hard core in doing Physical Therapy. I go to a place and then I do it at home on my own -- I have 2 PTs and the younger chick (sorry just a term ladies) she is real good about -especially after a hard day on the line to ease me out of the severe pain I am in - the other is in my opinion too gentle -
So here is my question - is PT a good thng - what I mean by that if you are trying to strengthen the muscles but they tell you not to do things that hurt - well I hurt all of the time....see my problem. As a former "guy that worked out and had a washboard stomach and some cut BEFORE I GOT MARRIED AND BECAME A CHEF" ha that was a little humor. I used to work out to burn and have thet muscle soreness....so how do you build it without burning it OR not creating pain while doing it ----- boy I just read it and it spins around but has a question....tell me your opinions....Chef G
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