Hi Rob,
I don't know if it is usual or normal but I had it for a long time after surgery and still get it at times. Exercise also made mine worse. The good news for me is I hardly get it anymore at 20 months post op.
I too wonder if others get this.
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Annular tear L5-S1 1998
Herniated disc L5-S1 2004,PT,ESI's,discectomy 2005
Dynesys 2/2007
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