Rob,
I don't remember when your surgery was but I know with the exception of my right hamstring my cramping is almost all gone.
I sleep with a body pillow and some how I manage to be almost on my stomach but with the body pillow stopping me from going all the way over. Seems to help my RLS. It's funny the weird positions we each manage to find accidentially that give us some relief. Before my first surgery I had to almost raise my right leg up and over my head to get any relief, which was so not supposed to be the case. I guess when they found the fragments sitting on my thecal sack or whatever they said explained the not normal position of comfort for me.
Good luck on your left side and sweet dreams....I am always better on my right side so you may find one side to be better than another.
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Annular tear L5-S1 1998
Herniated disc L5-S1 2004,PT,ESI's,discectomy 2005
Dynesys 2/2007
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