I got discharged today...Doing good...Taking some anti-inflammatories for my left leg as I over did it with the walking ....PT recommends I slow down for a while...Got started on Rehab today..Had massage and it was great...
There were 4 of us that had ADR's with Dr. Z this past Friday...We constantly encouraged each other when we crossed paths during our walks.
Mark was a great resource for all the spineys during the stay..
Back on normal diet...Love the yogurt here...Weather is tough 32-42...
Bye
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DDD L5S1 Grade 5 Annular Tear
4 Epidurals
Nucleoplasty Surgery-unsuccessful 9/07
L5S1 Activ-L, Alpha Klinik, Dr. Zeegers 4/08
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