here's another thing i would have never dreamed of doing is tearing up 600 sq ft of wall to wall carpet.
and then installing hardwood pergo flooring. only problem i had the first week end was my legs felt like the first time i when snow skiing. but it passed in two days.
dr. bertagnoli paper work states after 12 weeks after adr manual labor is ok. and as far as the last mold i built and it weighting so much is i didn't have much choice as it was the only job in the building.
chuck
i believe one must listen to your body after surgery.and i didn't start doing this kind of stuff until i was 14 months out.
and the stronger you get those core muscles the better. and the way you lift is VERY IMPORTANT.
my surgery was aug 1st 2006. born again!!
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ddd 1990
2003 mri,xrays,shots,emg
2004 discogram ouch pos l4 l5
facet block neg
lost all appeals BCBS 5 months of that
3 surgeons later
surgery with dr. bertagnoli aug 2nd 2006 in Bogen Germany Successfully ProDisc-L L-4 L-5
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