I'm sorry you haven't experienced the quick relief from pain you were hoping for. There is a huge amount of swelling going on back there with everything on fire. It sounds like you're in good hands and if walking helps and you can do it, then by all means walk. You might want to walk more often but for less time because you also don't want to overdo.
This somewhat rocky start doesn't mean you won't find the pain relief you're seeking. It just means it's a rocky start. Keep up the good work and you'll get there.
Good luck, Dale
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3 level Prodisc adr S1-L3, Oct 12, 2005
Dr. B in Bogen, Germany
Severe nerve damage in left leg, still working on it
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