[Maria]

Hey there Eddie, keep on squatting~ at least as long as you have to! Hope whatever remaining pain you have will eventually let up!

Just as I recovered from my low back episode the other week, my neck went out. I think it had to do with several things and the Urgent Care doc thinks it is a great big old muscle spasm that is exaccerbating chronic condition/degenerative changes.. whooppee just like my low back!

Shot of Toradol was really wonderful yesterday so I took a nice long walk after making dinner then vacumned the living room on return then thought I'd better chill out as the med was going to wear off and leave me hurtin' for certain.. have to pick up script today/muscle relaxer and hope that helps. Flexion and rotation of head to left is limited and pretty darned uncomfortable.

Let's see how long this lasts... short term sitting is comfy once again tho better if I can lean slouch and lean my neck and head against the back of a chair.