bedrest
Hey Dale,
I pretty much always sleep with legs propped or side lying with pillow between legs. My neck seems to do best with lying on back, legs bent and propped and neck supported with cervical roll. Bed has to be very firm.
My back pain is almost all right sided which is different as it's been mostly on the left side and I think that it's resolving or at least bothering me less than earlier today.
Then again, I've not walked a dog today or had anything to do with dogs or any of the usual rigamarole ... even had take out Chinese food brought in like a good laid out back patient~
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