Active-L disc - how is held in.
Just curious if anyone know's how the disc is actually being held in. I saw some threads about people still using inversion tables, chrio's, yoga, spine lengthening etc. doing stuff just like they had a normal disc.
I know the Dr said the disc wouldn't move, but how is it actually being held in? I would think if your doing any type of spine lengthening that the disc would just pop out.
Thoughts?
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DDD l5/s1 since 2005.
Lived in pain for almost 9.6 years.
July 2nd disc replacement by adr master Zeegers.
Activ-l
Recovering and doing great!
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