Nicola, I'm sorry that you sister is facing spine surgery. She'll be facing the same set of decisions that so many of us have been through. Sadly, our decisions are overshadowed by non-medical issues like insurance reimbursement and other impediments to getting the most appropriate technology.
Your question is about alternative treatments. Anything she can do to increase her fitness, flexibility and core strength may help her stave off surgery. I've not seen much success with 'decompression' therapy and other treatments that don't address the source of the problem. I'm not suggesting that surgery is a must... depending on what is being offered, it should be a last resort. Your sister will be weighing the chance of success vs the risk of complications. The problem is getting accurate and appropriate info on the options.
Be careful... don't hurry into anything unless there is some real risk that adds urgency. Do the homework... make informed decisions!
Good luck!
Mark
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