shoes
poncho,
the ones i talked about above..the mbt and spira... the mbt take the pressure off your heals... has made my foot pain dissapear. the spira..cushion all parts of foot with the coils that are inside the shoe...like the zcoil, but the springs are inside the shoe....
hope that helps a little 
melissa
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April 2005- injured by patient
have annular tear, herniated disc
at l 3-4
2005-2006- endured many treatments
that failed: epidurals, shots, PT, swimming, medications
2007- Feb 1st- Dascor Nucleus Replacement
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