I haven't been allowed to go back to hiking yet and i am not sure how comfortable that will be . my local trail has a pretty steep grade. You gain 1,000 feet in elevation in one mile or i should say for the first few miles. I will use hiking poles for sure when i venture back there.
So i am on the sidewalks in town. I would just have nothing for the hiking poles to dig into . I know a cane would help me be upright, but i often trip over it too. I have been taking Buddy and i cannot manage a cane and a leash.
I still haven't made that pie yet! My daughter went out with a friend today too. When i came home she said it is only 6:30. Well something about the dark kind of shuts me down and gets me in pj's pretty early too! Like tonight, i surely could have gone to the store , but got ready for bed at 7.
judy
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2007 ACDF 4-7
2008 hip , knee scope, hip replacement
2009 thoracic T-5 thru T-11fusion
2009 VATS T7-8, posterior only T11-12. removal of thoracic hard wear
2010 lung surgery
2010 T2-L2 kyphosis correction
2010 Kyphoplasty T-3, T-4
2011 Cervical osteotomy ,revision C4-T5
2011 Foot surgery
2011 Revision fusion T7 thru L4/laminectomy
2012 Hammertoe correction left foot
2012 Revision fusion T-12 thru L5
2012 Revision fusion L4-L5
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