re Vit C
Judy,
I've tried lots of Vit C before for colds without really great results and I tried Zicam nasal spray which I think did help me as long as the cold was just in the beggining stages tho once it progresses to a more rather full blown thing it seems to just need to run it's course although I'm sure there is something that can shorten the life of a cold. I just don't get them often enough to pay it that much mind. I really do dislike colds at any time of the year~ hope you feel better ASAP!!!
Oh dependant position for legs while sitting would just be letting them dangle down instead of putting them up like when reclining in recliner. I try to put my feet up when I sit tho I don't sit too much at home, usually just either recline on the sofa or make myself comfortable in bed if I need to rest tho I don't really rest that much during the day. I start my resting after dark basically if my feet and back allow!
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