Mama said there'd be days like this...
I hear you about not sleeping. Some days, especially now that I've given up my anti-inflam - I don't know what to do with my legs at night.
Running out of gas, something Julius used to do often has trained me to fill up with 1/2 tank. Yesterday I was down to about 1/8 and it cost me over $75!
Another reason to fill up sooner (I know, it all costs the same anyway)
Can't say pt did anything to help me sleep though? Good luck
Dale