Glad to hear you're doing well but in my experience, 7 months is still early. My 'healing' lasted for 2 years and from the posts I've read, that seems to be a truer extimate than 6 months.
I agree with Hooch about Pilates. However, don't do anything with which you're uncomfortable and by all means, control the sessions yourself. I made sure my instructors understood my specific limitations. There are usually several ways to do their exercises/stretches so if one isn't good for you, they can find another way. And please go slow in the beginning.
But give yourself those two years and then reevalute your healing.
Dale
__________________
3 level Prodisc adr S1-L3, Oct 12, 2005
Dr. B in Bogen, Germany
Severe nerve damage in left leg, still working on it
|