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Old 03-16-2011, 01:43 PM
Magrego Magrego is offline
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Join Date: Nov 2010
Posts: 28
Default muscle knots and tightness

ok...........................3 months of seeing numerous doctors even a chiro who said my hip was twisted. I then was hinted by another doctor my iliospoas was sore. so I stretched and it got a little better.

sciatica came on for 2 days then i stoped stretching and fell victim to intense stabbing pain aching especially in mornings...ect.

depression started and anxiety is taking over while my fear of never knowing what is really wrong. I went to pain management they were saying it was in my head and i needed to take anti depressents. I got upset because i know my pain is being caused by something.

5 months of stabbing and pulling pain. that would go away when I was more active, although I cannot sit at all or work. my hip clicks and i have tight and very sore below and above my waiste all over. what could it be a mystery?

no its muscles that are pulling and twisting things everywhere. I have diareha and constempation. Its beyond a joke as my central nervous system is goin nuts. i got second opinion from a spine speacialist who said i could lift weights and im a stressor. yet ive been told by a chiro I have a twisted hip.

so I didnt stop searching in a anxious and determined manner kept searching until I found some trigapoint charts

triggapoint charts - Google Search

groin chart - Trigger Point Technologies Australia


I booked into see a great massage therapist. after 1 day i felt my legs become free. day 2 massage today ( i still have pain but they found a massive rock hard ball in my groin. i have many other knots and had deep tissue work that is amazing.

I am all spaced out because of the toxins releasing. I think my knots are from having too many protien powder shakes with injuries and working out.

myafascial pain syndrome I guess? I will update the massage therapy results if anyone is interested to learn.

Myofascial Pain Syndrome | Chronic Muscle Pain - WebMD
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