you're really not looking for an answer - you already know the whole bending lifting processes create havoc in backs - even healthy ones.
Soon you'll be home and on the mend again. Think ahead to walking in your front door. Your back is already thanking you 
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3 level Prodisc adr S1-L3, Oct 12, 2005
Dr. B in Bogen, Germany
Severe nerve damage in left leg, still working on it
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