When, and when NOT, to wear my BACK BRACE?
When should I wear it?
When should I NOT wear it?
In Germany, it felt stabilizing to wear it while trudging through the snow.
I don't remember Zeegers telling me to wear it 24/7: only "the first 6 months, and afterwards on days when you need it."
Sometimes it feels quite helpful: mainly when I go outside for a walk or a short car trip to the bank, etc.
It does NOT feel good when I'm already "flared" up, or having just stood up from a sitting or laying down position.
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