Thanks for the comments it is greatly appreciated. I have made major progress in my lower back as I can sit in my car for a while without getting sore. I think I am making real progress in this area with strengthening exercises. I will get a second opinion as well but will continue my physio to see if it is just from lying down all the time although I found it difficult to sleep. I don't mean to sound like a whiner and I have total respect for anyone who has to put up with this crap and I guess to stay positive is the key although it is hard sometimes when you cant do much except wait.
I guess with some more physio I am hoping to see some real progress in my pain although this is not the case yet. One thing I can say is my range of movement is much better. I was mainly concerned with the sliding of the joints and pushing down although these areas seem less sensitive from when was first pushing and sliding them although I do get more sharp pain a few days later. Maybe this is the healing process and will hang in there for a little longer too see. Although the physio seems really good and knows what is talking about and was recommended by my specialist I was just concerned because I have never felt pain like this in my life and I am sure you guys know this. I will keep you guys updated and really wish you guys the best with your own injuries to get better as soon as possible and to be pain free.
I think the problem with back injuries is there are too many people who fake it and makes us look like we fake it so they tend to not believe you which is a shame. even with MRI report my gp was saying I was taking her for a ride so I have a new GP that understands
. All i can say is I think it is the annual tear that hurts from what I have read. It seems to throw pain all around my body in different places which must make it difficult to solve and pin point. In Sydney AUstralia
Kind regards Magrego