Starting a new thread here.   It's wonderful to post good news.
In the last week, I've:
1.  Stood still wearing a lead apron for a 5+ hour surgery.  (One I hadn't seen before... very interesting stuff!)
2.  Walked on the beach and discovered a whale skeleton.
3.  Went back over and over... kind of OCD about something exciting.
4.  Sat through a wonderful play.  (Tick, Tick, Boom... Jonathon Larson - creator of Rent)
5.  Worked too much!   
6.  Shoveled sand for hours.... dug up a carload of whale bones... unloaded.... washed... carted upstairs... collapsed exhausted.
All day Saturday, I thought I'd be dying... but I survived.
I woke up Sunday hurting like an SOB... sore as hell... but it's a good hurt!  It's all muscles that haven't been worked out like this in years.   Nothing acute... just a wonderful soreness.  Our balcony (60') is covered with whale bones!   I posted a bunch of pictures on my facebook page... 
It's great to come back again and recover some of who I used to be.
Diane is 2 years post-op next month... she did great too.  Between the 2 of us, we have 6 spine surgeries and 8 ADR's.  Our friend pictured below has a fusion that is something like T5-L5... massive, successful scoliosis fusion 2 decades ago.  
Not bad for a bunch of old spineys...
Mark
PS... leaving for Germany tomorrow!  
