Glad to read it shows there can be improvements one way or another even over years! I squat alot to protect my back from too much bending. I am glad I can do it but it always lights my feet on fire.
Do feel you have had improvements with the nerve damage over the last year?
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Nov 07: STALIF Fusion L5/S1 ACTIV-L ADR L4/L5
Nov 09: Prodisc-C ADR 2 level C 4/5/6
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