Two levels rocks!
Matt,
Congrats! I had a similar surgery with Dr. B, just move the hardware down one level. I received the ProdiscC, not the nova. This was interesting to me as others following me within weeks got the nova. (I joke that they needed to use up the inventory!) I'm doing well for the most part too. Still trying to strengthen that core to keep from having to return to Germany for lumbar surgery someday. I'll be having my 1yr anniversary of my new neck in January. I wish you the best! I also only regret that I suffered (and allowed further degeneration-ie bone spurs etc)for so long too.
No bungee-jumping, kickboxing, or wrestling-according to Dr. Fenk-Mayer!
Take care and give yourself some time to rest too.
Jen
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