knee surgery was july 15th. It had been very slightly improved, but is back to where it was in some respects. The ache that I would get with walking is not nearly as bad as it was. The severe pain I would get when I load if with any sideways force is just as bad. I tried swimming, but any kicking generates the severe pain. When I get back to the pool for my t-spine next week... I'll swim, but with no kick.
Mark
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