Thread: L5S1 Prodisc-L
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Old 07-07-2009, 09:44 PM
runner runner is offline
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Join Date: Jan 2009
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Cathy,

I just wanted to tell you that the tightness will go away with time and stretching.
I started PT at three months after my ADR and it helped a lot. One of the things i didn't expect was such tightness with the muscles in my body. My hamstrings didn't work well and getting pants on was sometimes laughable. Tying my shoes, out of the question.
Hang in there.
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