View Single Post
  #6 (permalink)  
Old 06-26-2009, 11:27 PM
JohnK JohnK is offline
Junior Member
 
Join Date: Jun 2009
Location: Cleveland
Posts: 3
Default Deer Exercise

Check out the men's version of the Chi Gong Deer Exercise. It greatly strengthens male energy along with controlling ejaculation.
This link has the full-power version, but one can also just squeeze the perineal muscles or even anal sphincters anywhere anytime. (Just don't squeeze too much.)

Male Deer Exercise: Simple Sexual Qi Gong for Men's Vitality, Sexual Health, and Pleasure
Reply With Quote