[Maria]

On cardiologist consultation. Ditto on agreeing w/whomever just to shut them up and perhaps get a glass of juice/water and food as needed.

My neck went out last week and when I would speak the movement of my tongue made my neck hurt so while hub was driving around looking for a certain location last weekend we got into a bit of a verbal tiff and it bothered me so to escalate so I just stopped talking. That helped me! I can be quite reactive myself at times esp. when I don't feel well so I have to be careful not to get drawn into some unnecessary drama (that usually makes me want to go off in a huff and/or do some stupid physical thing I'd usually ask for help with because of increased adrenaline (fight or flight type of energy).

Calm thoughts, calm environment, calming music.. and so forth~ rest,rest,recover